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A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being.
Episodes
Tuesday Sep 29, 2015
Tuesday Sep 29, 2015
What are boundaries and limits? How can they help you realize healthy growth? How can they lead you do a greater mental and spiritual health? What makes them so important and why do I hear those words all the time? What are they exactly? Listen to this podcast to find out how to gain greater control over your own emotions, relationships, and find the heatlhy power that understanding boundaries and limits offers you!
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