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A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being.
Episodes
Wednesday Mar 06, 2019
Wednesday Mar 06, 2019
This episode gives you the skill and tool of recognizing your states of mind and how you can move from a place of anxiety and fear to a place of more calm to make wise decisions in your life.
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