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A podcast about growing up with a distant, narcissistic father. How did that impact my life, my perceptions, and relationships. In discussing my personal history and emotional work, I hope to give you practical skills and tools that I have learned to help support you in growing through those challenges, and become a healthier emotional human being.
Episodes
Monday Nov 18, 2019
Overcoming Anxiety with Acceptance Part 1
Monday Nov 18, 2019
Monday Nov 18, 2019
We all get anxious. We all feel insecure and unworthy at times. How do we overcome those powerful feelings and behaviors they cause? We have to learn radical acceptance.
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